HYROX analiza utrke: Lauren Ellingham - London 01:27:03 | HyCoach

HYROX analiza utrke: Lauren Ellingham

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Lauren Ellingham

Ukupno vrijeme: 01:27:03
Rang: #244
AG rang: #58
Kategorija: SOLO · OPEN

Lauren Ellingham

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:12 (52%)

Stations34:10 (39%)

Roxzone7:47 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+8.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:58	-
SkiErg	5:03	281
Running 2	5:06	-
Sled Push	2:28	198
Running 3	5:15	-
Sled Pull	4:44	148
Running 4	5:24	-
Burpee Broad Jump	6:19	289
Running 5	5:29	-
Rowing	5:29	357
Running 6	5:38	-
Farmers Carry	1:55	134
Running 7	5:32	-
Sandbag Lunges	3:52	98
Running 8	5:53	-
Wall Balls	4:20	39
Running Total	45:12	355
Roxzone Total	7:47	303