HYROX analiza utrke: Emma Cook - London 01:43:21 | HyCoach

HYROX analiza utrke: Emma Cook

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:21
Rang: #459
AG rang: #83
Kategorija: SOLO · OPEN

Emma Cook

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:10 (46%)

Stations46:54 (45%)

Roxzone9:20 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:54/km+11.1%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:50	-
SkiErg	5:07	328
Running 2	5:16	-
Sled Push	2:29	214
Running 3	5:43	-
Sled Pull	7:05	492
Running 4	5:38	-
Burpee Broad Jump	10:37	552
Running 5	5:48	-
Rowing	5:34	402
Running 6	5:32	-
Farmers Carry	1:54	126
Running 7	5:51	-
Sandbag Lunges	6:40	518
Running 8	6:36	-
Wall Balls	7:28	419
Running Total	47:10	422
Roxzone Total	9:20	457