HYROX analiza utrke: Richard Kirby - London 01:07:57 | HyCoach

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HYROX analiza utrke: Richard Kirby

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:07:57
Rang: #163
AG rang: #45
Kategorija: SOLO · OPEN

Richard Kirby

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:32 (51%)

Stations26:59 (40%)

Roxzone6:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+15.7%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	3:56	20
Running 2	3:43	-
Sled Push	2:21	103
Running 3	4:03	-
Sled Pull	3:21	24
Running 4	4:15	-
Burpee Broad Jump	3:16	43
Running 5	4:22	-
Rowing	4:24	184
Running 6	4:13	-
Farmers Carry	1:37	165
Running 7	4:18	-
Sandbag Lunges	3:23	74
Running 8	4:52	-
Wall Balls	4:41	157
Running Total	34:32	295
Roxzone Total	6:32	429