HYROX analiza utrke: Adam Marshall - London 01:13:07 | HyCoach

HYROX analiza utrke: Adam Marshall

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:07
Rang: #265
AG rang: #71
Kategorija: SOLO · OPEN

Adam Marshall

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:33 (47%)

Stations32:16 (44%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+7.3%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	4:25	801
Running 2	3:54	-
Sled Push	2:42	396
Running 3	4:12	-
Sled Pull	5:12	841
Running 4	4:06	-
Burpee Broad Jump	3:33	68
Running 5	4:12	-
Rowing	4:44	714
Running 6	4:06	-
Farmers Carry	1:54	517
Running 7	4:11	-
Sandbag Lunges	4:46	689
Running 8	4:35	-
Wall Balls	5:00	231
Running Total	34:33	297
Roxzone Total	6:23	353