HYROX Race Analysis: Tom Murphy

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:13:18
Rang: #270
AG rang: #32
Kategorija: SOLO · OPEN

Tom Murphy

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running32:12 (44%)

Stations35:24 (48%)

Roxzone5:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+18.8%7.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	4:00	51
Running 2	3:33	-
Sled Push	3:06	784
Running 3	3:51	-
Sled Pull	4:27	414
Running 4	3:52	-
Burpee Broad Jump	4:30	298
Running 5	3:53	-
Rowing	4:30	296
Running 6	3:55	-
Farmers Carry	2:19	1070
Running 7	4:13	-
Sandbag Lunges	4:10	360
Running 8	4:33	-
Wall Balls	8:22	1209
Running Total	32:12	125
Roxzone Total	5:46	167

HYROX Race Analysis: Tom Murphy - London 01:13:18 | HyCoach