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HYROX analiza utrke: Ryan Holsgrove

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:46
Rang: #545
AG rang: #125
Kategorija: SOLO · OPEN

Ryan Holsgrove

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:38 (54%)

Stations28:47 (38%)

Roxzone6:27 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+13.1%37.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	10:08	-
SkiErg	4:10	272
Running 2	3:49	-
Sled Push	2:04	23
Running 3	4:30	-
Sled Pull	3:32	50
Running 4	4:21	-
Burpee Broad Jump	3:46	109
Running 5	4:34	-
Rowing	4:36	455
Running 6	4:23	-
Farmers Carry	1:32	93
Running 7	4:19	-
Sandbag Lunges	4:14	396
Running 8	4:38	-
Wall Balls	4:53	200
Running Total	40:38	913
Roxzone Total	6:27	378

HYROX analiza utrke: Ryan Holsgrove - London 01:15:46 | HyCoach