HYROX Race Analysis: Lewis Lodge - London 01:18:16 | HyCoach

HYROX Race Analysis: Lewis Lodge

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:16
Rang: #480
AG rang: #49
Kategorija: SOLO · OPEN

Lewis Lodge

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:20 (48%)

Stations32:39 (42%)

Roxzone8:23 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+12.1%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:22	699
Running 2	4:07	-
Sled Push	2:32	247
Running 3	4:39	-
Sled Pull	5:18	885
Running 4	4:32	-
Burpee Broad Jump	3:52	125
Running 5	4:39	-
Rowing	4:37	500
Running 6	4:35	-
Farmers Carry	2:01	699
Running 7	4:37	-
Sandbag Lunges	4:43	660
Running 8	5:06	-
Wall Balls	5:14	316
Running Total	37:20	554
Roxzone Total	8:23	1067