HYROX analiza utrke: Paul Tomkins - London 01:23:37 | HyCoach

HYROX analiza utrke: Paul Tomkins

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:37
Rang: #714
AG rang: #54
Kategorija: SOLO · OPEN

Paul Tomkins

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:36 (44%)

Stations40:52 (49%)

Roxzone6:15 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+8.2%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	4:03	106
Running 2	4:05	-
Sled Push	2:36	307
Running 3	4:24	-
Sled Pull	5:12	831
Running 4	4:20	-
Burpee Broad Jump	5:49	764
Running 5	4:30	-
Rowing	4:40	582
Running 6	4:27	-
Farmers Carry	2:02	739
Running 7	4:25	-
Sandbag Lunges	4:54	749
Running 8	5:06	-
Wall Balls	11:36	1514
Running Total	36:36	478
Roxzone Total	6:15	314