HYROX Race Analysis: Douglas Black - London 01:24:38 | HyCoach

HYROX Race Analysis: Douglas Black

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:38
Rang: #755
AG rang: #144
Kategorija: SOLO · OPEN

Douglas Black

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:56 (45%)

Stations39:09 (46%)

Roxzone7:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+13.7%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	4:23	739
Running 2	4:08	-
Sled Push	3:18	952
Running 3	4:32	-
Sled Pull	6:42	1364
Running 4	4:44	-
Burpee Broad Jump	5:26	618
Running 5	4:39	-
Rowing	4:50	879
Running 6	4:27	-
Farmers Carry	2:15	1002
Running 7	4:42	-
Sandbag Lunges	4:55	756
Running 8	5:20	-
Wall Balls	7:20	994
Running Total	37:56	626
Roxzone Total	7:38	837