HYROX analiza utrke: Ross Thomas - London 01:25:16 | HyCoach

HYROX analiza utrke: Ross Thomas

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:25:16
Rang: #782
AG rang: #192
Kategorija: SOLO · OPEN

Ross Thomas

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:54 (47%)

Stations38:21 (45%)

Roxzone7:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+7.9%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:57	-
SkiErg	4:47	1438
Running 2	4:25	-
Sled Push	4:12	1429
Running 3	4:46	-
Sled Pull	5:58	1163
Running 4	4:48	-
Burpee Broad Jump	5:53	793
Running 5	4:48	-
Rowing	4:50	873
Running 6	4:46	-
Farmers Carry	2:29	1230
Running 7	4:46	-
Sandbag Lunges	4:48	702
Running 8	5:40	-
Wall Balls	5:24	385
Running Total	39:54	841
Roxzone Total	7:06	657