HYROX Race Analysis: Joshua Ledger - London 01:28:05 | HyCoach

HYROX Race Analysis: Joshua Ledger

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:28:05
Rang: #915
AG rang: #172
Kategorija: SOLO · OPEN

Joshua Ledger

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running40:03 (45%)

Stations40:58 (46%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+1.8%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:30	1001
Running 2	4:32	-
Sled Push	2:36	316
Running 3	5:05	-
Sled Pull	6:03	1189
Running 4	4:45	-
Burpee Broad Jump	5:52	786
Running 5	5:03	-
Rowing	5:06	1251
Running 6	4:46	-
Farmers Carry	2:23	1140
Running 7	4:37	-
Sandbag Lunges	4:12	383
Running 8	5:42	-
Wall Balls	10:16	1441
Running Total	40:03	854
Roxzone Total	7:07	672