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HYROX analiza utrke: Jonathan Dawson
HYROX London — 29. studenoga 2024.
London, United Kingdom · SOLO · OPEN · GBR
Jonathan Dawson
Ukupno vrijeme
01:28:53
Rang
#1374
AG rang
#221
Kategorija
SOLO · OPEN
JD
Jonathan Dawson
29
STU-1 PRO
2024
3
Završeno
9,171
HYROX London
London, United Kingdom
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
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Analyse globale
Trčanje vs vježbe
Running
41:08 (46%)
Stations
40:02 (45%)
Roxzone
7:48 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:09/km
-30.0%
13.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:31
-
SkiErg
4:26
852
Running 2
6:44
-
Sled Push
3:51
1290
Running 3
4:29
-
Sled Pull
4:34
479
Running 4
4:42
-
Burpee Broad Jump
7:26
1249
Running 5
4:47
-
Rowing
5:08
1288
Running 6
4:46
-
Farmers Carry
2:47
1407
Running 7
4:43
-
Sandbag Lunges
5:50
1155
Running 8
5:31
-
Wall Balls
6:00
593
Running Total
41:08
974
Roxzone Total
7:48
886
