HYROX Race Analysis: Rob White - London 01:33:42 | HyCoach

HYROX Race Analysis: Rob White

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:33:42
Rang: #1131
AG rang: #259
Kategorija: SOLO · OPEN

Rob White

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running40:32 (43%)

Stations44:01 (47%)

Roxzone9:14 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+2.2%6.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	4:19	569
Running 2	4:33	-
Sled Push	4:06	1383
Running 3	5:21	-
Sled Pull	6:47	1384
Running 4	5:05	-
Burpee Broad Jump	8:05	1374
Running 5	5:05	-
Rowing	4:48	805
Running 6	5:03	-
Farmers Carry	2:37	1324
Running 7	4:39	-
Sandbag Lunges	6:02	1228
Running 8	5:33	-
Wall Balls	7:17	984
Running Total	40:32	904
Roxzone Total	9:14	1277