HYROX analiza utrke: Tom Ward - London 01:34:46 | HyCoach

HYROX analiza utrke: Tom Ward

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:34:46
Rang: #1164
AG rang: #266
Kategorija: SOLO · OPEN

Tom Ward

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:40 (49%)

Stations39:14 (41%)

Roxzone8:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+20.7%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:30	-
SkiErg	4:32	1071
Running 2	4:59	-
Sled Push	3:34	1128
Running 3	5:35	-
Sled Pull	5:17	875
Running 4	5:37	-
Burpee Broad Jump	7:04	1176
Running 5	5:33	-
Rowing	4:44	725
Running 6	5:50	-
Farmers Carry	1:55	552
Running 7	6:01	-
Sandbag Lunges	5:05	832
Running 8	6:39	-
Wall Balls	7:03	920
Running Total	46:40	1378
Roxzone Total	8:56	1222