HYROX analiza utrke: John Cowan - London 02:06:35 | HyCoach

HYROX analiza utrke: John Cowan

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:06:35
Rang: #2262
AG rang: #449
Kategorija: SOLO · OPEN

John Cowan

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:32 (44%)

Stations56:06 (44%)

Roxzone15:01 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:56/km+14.0%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:07	-
SkiErg	4:54	1519
Running 2	5:49	-
Sled Push	3:56	1333
Running 3	6:02	-
Sled Pull	8:43	1589
Running 4	6:44	-
Burpee Broad Jump	11:32	1614
Running 5	7:00	-
Rowing	5:17	1424
Running 6	6:13	-
Farmers Carry	4:03	1630
Running 7	6:38	-
Sandbag Lunges	9:20	1578
Running 8	9:02	-
Wall Balls	8:21	1205
Running Total	55:32	1602
Roxzone Total	15:01	1651