HYROX Race Analysis: Jon Clark - London 02:11:24 | HyCoach

HYROX Race Analysis: Jon Clark

HYROX London — 29. studenoga 2024.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 02:11:24
Rang: #1607
AG rang: #298
Kategorija: SOLO · OPEN

Jon Clark

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running56:53 (43%)

Stations57:48 (44%)

Roxzone16:49 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:07/km+8.8%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:10	-
SkiErg	4:48	1448
Running 2	6:14	-
Sled Push	4:29	1513
Running 3	6:21	-
Sled Pull	6:47	1385
Running 4	6:26	-
Burpee Broad Jump	11:25	1609
Running 5	7:00	-
Rowing	5:38	1558
Running 6	6:34	-
Farmers Carry	4:23	1638
Running 7	6:47	-
Sandbag Lunges	8:17	1531
Running 8	9:24	-
Wall Balls	12:01	1532
Running Total	56:53	1613
Roxzone Total	16:49	1669