HYROX analiza utrke: Mark Parrott & Alex Mcmillan - London 01:07:02 | HyCoach

HYROX analiza utrke: Mark Parrott & Alex Mcmillan

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:07:02
Rang: #86
AG rang: #22
Kategorija: DOUBLES · PRO

Mark Parrott

Alex Mcmillan

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:11 (52%)

Stations25:48 (38%)

Roxzone6:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+4.5%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	3:46	42
Running 2	4:02	-
Sled Push	1:56	34
Running 3	4:23	-
Sled Pull	4:26	67
Running 4	4:18	-
Burpee Broad Jump	2:47	52
Running 5	4:18	-
Rowing	3:58	17
Running 6	4:13	-
Farmers Carry	1:30	29
Running 7	4:13	-
Sandbag Lunges	2:56	19
Running 8	4:44	-
Wall Balls	4:29	63
Running Total	35:11	40
Roxzone Total	6:07	47