HYROX analiza utrke: Jack Shaylor & Steve Brackenridge - London 01:09:42 | HyCoach

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HYROX analiza utrke: Jack Shaylor & Steve Brackenridge

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:09:42
Rang: #114
AG rang: #15
Kategorija: DOUBLES · PRO

Jack Shaylor

Steve Brackenridge

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:18 (55%)

Stations24:57 (36%)

Roxzone6:30 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+12.6%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	3:42	34
Running 2	4:14	-
Sled Push	2:17	74
Running 3	4:31	-
Sled Pull	3:13	15
Running 4	4:31	-
Burpee Broad Jump	2:45	50
Running 5	4:37	-
Rowing	4:02	24
Running 6	4:43	-
Farmers Carry	1:32	34
Running 7	4:46	-
Sandbag Lunges	3:46	56
Running 8	5:16	-
Wall Balls	3:40	23
Running Total	38:18	63
Roxzone Total	6:30	56