HYROX analiza utrke: Rob Buchanan & Marc Copperwheat - London 01:19:45 | HyCoach

HYROX analiza utrke: Rob Buchanan & Marc Copperwheat

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:19:45
Rang: #179
AG rang: #108
Kategorija: DOUBLES · PRO

Rob Buchanan

Marc Copperwheat

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:26 (53%)

Stations28:30 (36%)

Roxzone8:53 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:18/km+49.5%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:19	-
SkiErg	3:43	35
Running 2	4:33	-
Sled Push	2:43	88
Running 3	4:38	-
Sled Pull	3:13	16
Running 4	4:47	-
Burpee Broad Jump	4:17	88
Running 5	4:59	-
Rowing	4:24	64
Running 6	5:02	-
Farmers Carry	2:05	88
Running 7	6:48	-
Sandbag Lunges	3:32	44
Running 8	5:24	-
Wall Balls	4:33	66
Running Total	42:26	79
Roxzone Total	8:53	88