HYROX analiza utrke: Arlene Strachan & Sam Llewellyn - London 01:38:27 | HyCoach

HYROX analiza utrke: Arlene Strachan & Sam Llewellyn

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:38:27
Rang: #35
AG rang: #10
Kategorija: DOUBLES · PRO

Arlene Strachan

Sam Llewellyn

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running55:06 (56%)

Stations34:12 (35%)

Roxzone9:15 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:53/km+19.3%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:47	-
SkiErg	4:25	21
Running 2	5:52	-
Sled Push	2:46	30
Running 3	6:15	-
Sled Pull	4:35	19
Running 4	6:38	-
Burpee Broad Jump	5:05	32
Running 5	6:56	-
Rowing	5:26	32
Running 6	7:06	-
Farmers Carry	2:11	33
Running 7	7:00	-
Sandbag Lunges	5:03	32
Running 8	7:33	-
Wall Balls	4:41	22
Running Total	55:06	35
Roxzone Total	9:15	32