HYROX analiza utrke: Darragh Kennedy & Mark Nicholas - London 01:03:32 | HyCoach

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HYROX analiza utrke: Darragh Kennedy & Mark Nicholas

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:03:32
Rang: #55
AG rang: #13
Kategorija: DOUBLES · PRO

Darragh Kennedy

Mark Nicholas

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:06 (52%)

Stations24:47 (39%)

Roxzone5:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+13.9%8.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:55	-
SkiErg	3:46	38
Running 2	3:36	-
Sled Push	1:54	21
Running 3	3:59	-
Sled Pull	4:05	50
Running 4	4:02	-
Burpee Broad Jump	2:22	24
Running 5	4:03	-
Rowing	3:53	12
Running 6	4:00	-
Farmers Carry	1:26	20
Running 7	4:06	-
Sandbag Lunges	2:57	23
Running 8	4:28	-
Wall Balls	4:24	76
Running Total	33:06	31
Roxzone Total	5:45	33