HYROX analiza utrke: Katrina Hamilton & Melanie Carsten - London 00:59:55 | HyCoach

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HYROX analiza utrke: Katrina Hamilton & Melanie Carsten

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 00:59:55
Rang: #2
AG rang: #1
Kategorija: DOUBLES · PRO

Katrina Hamilton

Melanie Carsten

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:25 (52%)

Stations23:30 (39%)

Roxzone5:05 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+7.4%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:56	1
Running 2	3:37	-
Sled Push	1:46	2
Running 3	3:46	-
Sled Pull	3:14	1
Running 4	3:45	-
Burpee Broad Jump	2:42	2
Running 5	3:43	-
Rowing	4:18	3
Running 6	3:46	-
Farmers Carry	1:24	2
Running 7	3:53	-
Sandbag Lunges	3:01	6
Running 8	4:08	-
Wall Balls	3:09	1
Running Total	31:25	4
Roxzone Total	5:05	2