HYROX analiza utrke: Ellie English & Natalie Branston - London 01:12:58 | HyCoach

HYROX analiza utrke: Ellie English & Natalie Branston

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:12:58
Rang: #16
AG rang: #8
Kategorija: DOUBLES · PRO

Ellie English

Natalie Branston

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:23 (55%)

Stations25:36 (35%)

Roxzone7:04 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+25.7%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:16	14
Running 2	4:25	-
Sled Push	2:02	9
Running 3	4:44	-
Sled Pull	3:40	5
Running 4	4:44	-
Burpee Broad Jump	3:16	16
Running 5	5:06	-
Rowing	4:33	12
Running 6	4:56	-
Farmers Carry	0:53	1
Running 7	5:33	-
Sandbag Lunges	3:18	9
Running 8	5:08	-
Wall Balls	3:38	8
Running Total	40:23	35
Roxzone Total	7:04	38