HYROX analiza utrke: Kursty Knight & Leigh-Michelle Sansom - London 01:26:51 | HyCoach

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HYROX analiza utrke: Kursty Knight & Leigh-Michelle Sansom

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:26:51
Rang: #85
AG rang: #6
Kategorija: DOUBLES · PRO

Kursty Knight

Leigh-Michelle Sansom

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:26 (56%)

Stations30:51 (35%)

Roxzone7:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+14.8%24.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:30	-
SkiErg	4:31	45
Running 2	4:51	-
Sled Push	3:09	64
Running 3	9:42	-
Sled Pull	5:10	55
Running 4	5:12	-
Burpee Broad Jump	3:17	17
Running 5	5:22	-
Rowing	5:02	49
Running 6	5:17	-
Farmers Carry	1:50	25
Running 7	5:34	-
Sandbag Lunges	4:06	36
Running 8	6:01	-
Wall Balls	3:46	15
Running Total	48:26	66
Roxzone Total	7:38	47