HYROX analiza utrke: James Warnock & Isaac Longden - London 00:55:50 | HyCoach

HYROX analiza utrke: James Warnock & Isaac Longden

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:55:50
Rang: #9
AG rang: #4
Kategorija: DOUBLES · OPEN

James Warnock

Isaac Longden

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:14 (56%)

Stations19:48 (35%)

Roxzone4:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+3.7%10.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:56	-
SkiErg	3:25	2
Running 2	3:37	-
Sled Push	1:09	1
Running 3	3:48	-
Sled Pull	1:57	2
Running 4	3:47	-
Burpee Broad Jump	2:08	17
Running 5	3:48	-
Rowing	3:50	8
Running 6	3:45	-
Farmers Carry	1:19	39
Running 7	3:45	-
Sandbag Lunges	2:21	13
Running 8	3:50	-
Wall Balls	3:39	33
Running Total	31:14	22
Roxzone Total	4:54	10