HYROX analiza utrke: Simon Ord & Ben Courty - London 00:59:47 | HyCoach

HYROX analiza utrke: Simon Ord & Ben Courty

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:59:47
Rang: #32
AG rang: #12
Kategorija: DOUBLES · OPEN

Simon Ord

Ben Courty

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:46 (56%)

Stations20:13 (34%)

Roxzone5:53 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:13/km+11.7%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:03	-
SkiErg	3:31	7
Running 2	3:43	-
Sled Push	1:15	2
Running 3	3:58	-
Sled Pull	2:09	7
Running 4	4:03	-
Burpee Broad Jump	2:20	50
Running 5	4:14	-
Rowing	3:46	5
Running 6	4:12	-
Farmers Carry	1:20	43
Running 7	4:09	-
Sandbag Lunges	2:23	16
Running 8	4:26	-
Wall Balls	3:29	10
Running Total	33:46	63
Roxzone Total	5:53	89