HYROX analiza utrke: Ahmed Alani & Joe Corrie - London 01:08:53 | HyCoach

HYROX analiza utrke: Ahmed Alani & Joe Corrie

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:08:53
Rang: #174
AG rang: #93
Kategorija: DOUBLES · OPEN

Ahmed Alani

Joe Corrie

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:58 (59%)

Stations21:22 (31%)

Roxzone6:36 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+7.9%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:17	-
SkiErg	3:37	30
Running 2	4:39	-
Sled Push	1:26	38
Running 3	5:09	-
Sled Pull	2:31	61
Running 4	4:57	-
Burpee Broad Jump	2:25	68
Running 5	4:53	-
Rowing	4:00	31
Running 6	4:54	-
Farmers Carry	1:22	62
Running 7	5:01	-
Sandbag Lunges	2:23	17
Running 8	5:10	-
Wall Balls	3:38	32
Running Total	40:58	295
Roxzone Total	6:36	190