HYROX analiza utrke: Ryan Briggs & James Gilder - London 01:15:44 | HyCoach

HYROX analiza utrke: Ryan Briggs & James Gilder

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:44
Rang: #893
AG rang: #451
Kategorija: DOUBLES · OPEN

Ryan Briggs

James Gilder

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:06 (52%)

Stations28:54 (38%)

Roxzone7:49 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+12.3%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	3:57	238
Running 2	4:21	-
Sled Push	2:10	397
Running 3	4:38	-
Sled Pull	3:43	382
Running 4	4:35	-
Burpee Broad Jump	4:03	373
Running 5	4:42	-
Rowing	4:21	195
Running 6	5:00	-
Farmers Carry	1:44	317
Running 7	4:53	-
Sandbag Lunges	4:46	418
Running 8	5:33	-
Wall Balls	4:10	185
Running Total	39:06	244
Roxzone Total	7:49	339