HYROX analiza utrke: Steven Macdermott & Nigel Sellars - London 01:16:07 | HyCoach

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HYROX analiza utrke: Steven Macdermott & Nigel Sellars

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:07
Rang: #908
AG rang: #164
Kategorija: DOUBLES · OPEN

Steven Macdermott

Nigel Sellars

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:22 (54%)

Stations27:34 (36%)

Roxzone7:14 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.6%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:30	-
SkiErg	4:05	324
Running 2	4:40	-
Sled Push	1:56	324
Running 3	4:48	-
Sled Pull	3:25	340
Running 4	5:04	-
Burpee Broad Jump	3:26	301
Running 5	5:09	-
Rowing	4:29	264
Running 6	5:04	-
Farmers Carry	1:27	114
Running 7	5:07	-
Sandbag Lunges	3:48	331
Running 8	5:04	-
Wall Balls	4:58	359
Running Total	41:22	304
Roxzone Total	7:14	291