HYROX analiza utrke: Rebecca Williamson & Mhairi Miller - London 01:11:21 | HyCoach

HYROX analiza utrke: Rebecca Williamson & Mhairi Miller

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:21
Rang: #144
AG rang: #62
Kategorija: DOUBLES · OPEN

Rebecca Williamson

Mhairi Miller

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:41 (53%)

Stations27:38 (39%)

Roxzone6:07 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+4.3%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:22	-
SkiErg	4:41	290
Running 2	4:15	-
Sled Push	1:37	78
Running 3	4:21	-
Sled Pull	3:53	195
Running 4	4:28	-
Burpee Broad Jump	3:30	122
Running 5	4:35	-
Rowing	5:00	209
Running 6	4:32	-
Farmers Carry	1:37	137
Running 7	4:26	-
Sandbag Lunges	3:33	261
Running 8	4:46	-
Wall Balls	3:47	88
Running Total	37:41	30
Roxzone Total	6:07	25