HYROX analiza utrke: Michelle Donnelly & Danielle Shortt - London 01:11:32 | HyCoach

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HYROX analiza utrke: Michelle Donnelly & Danielle Shortt

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:32
Rang: #149
AG rang: #59
Kategorija: DOUBLES · OPEN

Michelle Donnelly

Danielle Shortt

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:38 (51%)

Stations28:50 (40%)

Roxzone6:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+10.6%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:48	-
SkiErg	4:29	154
Running 2	4:06	-
Sled Push	2:06	394
Running 3	4:25	-
Sled Pull	4:14	314
Running 4	4:25	-
Burpee Broad Jump	3:58	216
Running 5	4:26	-
Rowing	4:57	175
Running 6	4:16	-
Farmers Carry	1:38	138
Running 7	4:32	-
Sandbag Lunges	3:20	195
Running 8	4:44	-
Wall Balls	4:08	200
Running Total	36:38	20
Roxzone Total	6:09	27