HYROX Race Analysis: Ellen O Brien & Emily O Brien - London 01:14:58 | HyCoach

HYROX Race Analysis: Ellen O Brien & Emily O Brien

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:14:58
Rang: #92
AG rang: #48
Kategorija: DOUBLES · OPEN

Ellen O Brien

Emily O Brien

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running41:49 (56%)

Stations26:19 (35%)

Roxzone6:55 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+6.8%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:17	-
SkiErg	4:11	15
Running 2	4:41	-
Sled Push	1:31	37
Running 3	4:56	-
Sled Pull	3:45	148
Running 4	5:04	-
Burpee Broad Jump	3:44	172
Running 5	5:11	-
Rowing	4:39	44
Running 6	5:12	-
Farmers Carry	1:49	271
Running 7	5:00	-
Sandbag Lunges	2:55	91
Running 8	5:32	-
Wall Balls	3:45	76
Running Total	41:49	120
Roxzone Total	6:55	104