HYROX Race Analysis: Hannah Hicks & Yasmin Ramsay - London 01:16:37 | HyCoach

HYROX Race Analysis: Hannah Hicks & Yasmin Ramsay

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · USA

·

Ukupno vrijeme: 01:16:37
Rang: #117
AG rang: #59
Kategorija: DOUBLES · OPEN

Hannah Hicks

Yasmin Ramsay

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running42:31 (55%)

Stations27:12 (35%)

Roxzone6:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+11.7%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:24	-
SkiErg	4:12	19
Running 2	4:43	-
Sled Push	1:49	225
Running 3	5:03	-
Sled Pull	3:44	147
Running 4	5:06	-
Burpee Broad Jump	3:52	200
Running 5	5:08	-
Rowing	4:41	58
Running 6	5:17	-
Farmers Carry	1:43	204
Running 7	5:16	-
Sandbag Lunges	3:06	132
Running 8	5:39	-
Wall Balls	4:05	188
Running Total	42:31	141
Roxzone Total	6:58	113