HYROX analiza utrke: Sophie Smith & Katie Wilmond - London 01:23:08 | HyCoach

HYROX analiza utrke: Sophie Smith & Katie Wilmond

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:08
Rang: #245
AG rang: #99
Kategorija: DOUBLES · OPEN

Sophie Smith

Katie Wilmond

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:23 (52%)

Stations32:06 (39%)

Roxzone7:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+3.3%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:47	-
SkiErg	5:04	470
Running 2	5:01	-
Sled Push	1:38	86
Running 3	5:11	-
Sled Pull	5:08	464
Running 4	5:20	-
Burpee Broad Jump	4:35	334
Running 5	5:23	-
Rowing	5:30	442
Running 6	5:10	-
Farmers Carry	1:42	195
Running 7	5:11	-
Sandbag Lunges	3:46	323
Running 8	5:23	-
Wall Balls	4:43	372
Running Total	43:23	172
Roxzone Total	7:44	223