HYROX analiza utrke: Helen Gouge & Karen Bristow - London 01:28:07 | HyCoach

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HYROX analiza utrke: Helen Gouge & Karen Bristow

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:28:07
Rang: #1016
AG rang: #202
Kategorija: DOUBLES · OPEN

Helen Gouge

Karen Bristow

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:33 (55%)

Stations30:00 (34%)

Roxzone9:39 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+3.8%9.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:30	-
SkiErg	4:25	97
Running 2	5:39	-
Sled Push	2:00	347
Running 3	5:36	-
Sled Pull	3:53	193
Running 4	5:40	-
Burpee Broad Jump	4:42	361
Running 5	5:53	-
Rowing	5:13	341
Running 6	6:04	-
Farmers Carry	1:55	335
Running 7	5:52	-
Sandbag Lunges	3:28	234
Running 8	6:24	-
Wall Balls	4:24	288
Running Total	48:33	332
Roxzone Total	9:39	405