HYROX analiza utrke: Hanri Van Der Merwe & Rene Swart - London 01:38:25 | HyCoach

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HYROX analiza utrke: Hanri Van Der Merwe & Rene Swart

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:38:25
Rang: #1397
AG rang: #307
Kategorija: DOUBLES · OPEN

Hanri Van Der Merwe

Rene Swart

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:37 (55%)

Stations33:00 (34%)

Roxzone10:52 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:50/km+17.1%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:22	-
SkiErg	4:41	298
Running 2	5:39	-
Sled Push	2:11	432
Running 3	6:40	-
Sled Pull	4:59	452
Running 4	6:10	-
Burpee Broad Jump	4:37	344
Running 5	6:59	-
Rowing	5:23	410
Running 6	6:44	-
Farmers Carry	2:03	417
Running 7	6:37	-
Sandbag Lunges	4:18	421
Running 8	8:29	-
Wall Balls	4:48	386
Running Total	54:37	456
Roxzone Total	10:52	463