HYROX analiza utrke: Gemma Dartnell & Florence Howard - London 01:39:13 | HyCoach

HYROX analiza utrke: Gemma Dartnell & Florence Howard

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:39:13
Rang: #1426
AG rang: #564
Kategorija: DOUBLES · OPEN

Gemma Dartnell

Florence Howard

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:33 (54%)

Stations34:55 (35%)

Roxzone10:47 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+11.7%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:36	-
SkiErg	4:51	393
Running 2	5:58	-
Sled Push	2:10	422
Running 3	5:58	-
Sled Pull	5:02	456
Running 4	6:29	-
Burpee Broad Jump	4:59	395
Running 5	7:12	-
Rowing	5:19	381
Running 6	6:27	-
Farmers Carry	1:54	326
Running 7	6:40	-
Sandbag Lunges	4:12	405
Running 8	7:17	-
Wall Balls	6:28	494
Running Total	53:33	445
Roxzone Total	10:47	459