HYROX analiza utrke: Alysha Martin & Stuart Nicholas - London 01:04:58 | HyCoach

HYROX analiza utrke: Alysha Martin & Stuart Nicholas

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:58
Rang: #28
AG rang: #16
Kategorija: DOUBLES · OPEN

Alysha Martin

Stuart Nicholas

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:12 (54%)

Stations23:45 (37%)

Roxzone6:03 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+8.9%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:04	-
SkiErg	3:53	43
Running 2	3:57	-
Sled Push	1:52	106
Running 3	4:14	-
Sled Pull	3:31	117
Running 4	4:28	-
Burpee Broad Jump	2:14	8
Running 5	4:23	-
Rowing	4:31	130
Running 6	4:18	-
Farmers Carry	1:45	228
Running 7	4:18	-
Sandbag Lunges	2:31	5
Running 8	4:34	-
Wall Balls	3:28	12
Running Total	35:12	36
Roxzone Total	6:03	40