HYROX analiza utrke: Somer Froud & Ciaran Howard - London 01:06:39 | HyCoach

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HYROX analiza utrke: Somer Froud & Ciaran Howard

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · BER

·

Ukupno vrijeme: 01:06:39
Rang: #101
AG rang: #52
Kategorija: DOUBLES · OPEN

Somer Froud

Ciaran Howard

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:59 (52%)

Stations26:03 (39%)

Roxzone5:42 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+8.4%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:21	-
SkiErg	3:54	45
Running 2	3:59	-
Sled Push	2:08	247
Running 3	4:08	-
Sled Pull	3:43	160
Running 4	4:12	-
Burpee Broad Jump	3:07	100
Running 5	4:16	-
Rowing	4:25	82
Running 6	4:18	-
Farmers Carry	1:53	320
Running 7	4:19	-
Sandbag Lunges	3:10	67
Running 8	4:31	-
Wall Balls	3:43	43
Running Total	34:59	35
Roxzone Total	5:42	22