HYROX Race Analysis: Nicolas Denby & Jess Rosart

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:21
Rang: #54
AG rang: #25
Kategorija: DOUBLES · OPEN

Nicolas Denby

Jess Rosart

29STU-1 PRO20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running38:36 (56%)

Stations24:21 (35%)

Roxzone6:28 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+9.8%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	3:51	24
Running 2	4:14	-
Sled Push	1:57	143
Running 3	4:38	-
Sled Pull	3:01	33
Running 4	4:42	-
Burpee Broad Jump	2:30	25
Running 5	4:46	-
Rowing	4:17	32
Running 6	4:43	-
Farmers Carry	1:48	255
Running 7	4:39	-
Sandbag Lunges	3:03	53
Running 8	5:06	-
Wall Balls	3:54	101
Running Total	38:36	99
Roxzone Total	6:28	76

HYROX Race Analysis: Nicolas Denby & Jess Rosart - London 01:09:21 | HyCoach