HYROX analiza utrke: Ellie Smith & Liam Richardson - London 01:10:55 | HyCoach

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HYROX analiza utrke: Ellie Smith & Liam Richardson

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:55
Rang: #210
AG rang: #91
Kategorija: DOUBLES · OPEN

Ellie Smith

Liam Richardson

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:45 (56%)

Stations24:51 (35%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+7.8%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	3:43	8
Running 2	4:29	-
Sled Push	2:06	228
Running 3	5:06	-
Sled Pull	2:43	6
Running 4	4:53	-
Burpee Broad Jump	2:35	29
Running 5	4:52	-
Rowing	4:28	103
Running 6	4:39	-
Farmers Carry	1:35	92
Running 7	4:50	-
Sandbag Lunges	3:54	240
Running 8	5:26	-
Wall Balls	3:47	62
Running Total	39:45	143
Roxzone Total	6:23	63