HYROX analiza utrke: Luis Alonso & Emily Wardrope - London 01:12:01 | HyCoach

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HYROX analiza utrke: Luis Alonso & Emily Wardrope

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · ENG

·

Ukupno vrijeme: 01:12:01
Rang: #254
AG rang: #27
Kategorija: DOUBLES · OPEN

Luis Alonso

Emily Wardrope

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:59 (53%)

Stations27:07 (38%)

Roxzone7:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+9.1%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:53	-
SkiErg	4:20	358
Running 2	4:12	-
Sled Push	2:02	184
Running 3	4:29	-
Sled Pull	3:32	119
Running 4	4:30	-
Burpee Broad Jump	3:01	79
Running 5	4:42	-
Rowing	4:47	264
Running 6	4:38	-
Farmers Carry	1:43	197
Running 7	4:35	-
Sandbag Lunges	3:51	228
Running 8	5:04	-
Wall Balls	3:51	91
Running Total	37:59	85
Roxzone Total	7:01	139