HYROX analiza utrke: Brendan Rooney & Ashley Rooney - London 01:13:44 | HyCoach

HYROX analiza utrke: Brendan Rooney & Ashley Rooney

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:44
Rang: #124
AG rang: #63
Kategorija: DOUBLES · OPEN

Brendan Rooney

Ashley Rooney

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:09 (53%)

Stations27:29 (37%)

Roxzone7:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+8.3%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	4:06	163
Running 2	4:25	-
Sled Push	2:07	231
Running 3	4:34	-
Sled Pull	3:15	67
Running 4	4:38	-
Burpee Broad Jump	3:11	122
Running 5	4:43	-
Rowing	4:51	306
Running 6	4:51	-
Farmers Carry	1:34	88
Running 7	4:47	-
Sandbag Lunges	3:50	222
Running 8	5:11	-
Wall Balls	4:35	281
Running Total	39:09	118
Roxzone Total	7:11	161