HYROX analiza utrke: Poppy Jones & Elisa Costache - London 01:06:27 | HyCoach

HYROX analiza utrke: Poppy Jones & Elisa Costache

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · ROU

·

Ukupno vrijeme: 01:06:27
Rang: #24
AG rang: #9
Kategorija: DOUBLES · OPEN

Poppy Jones

Elisa Costache

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:00 (57%)

Stations22:33 (34%)

Roxzone5:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+9.2%8.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:40	-
SkiErg	4:05	11
Running 2	4:20	-
Sled Push	1:37	121
Running 3	4:26	-
Sled Pull	2:41	6
Running 4	4:32	-
Burpee Broad Jump	2:24	1
Running 5	4:42	-
Rowing	4:26	13
Running 6	4:42	-
Farmers Carry	1:37	313
Running 7	4:44	-
Sandbag Lunges	2:16	4
Running 8	4:56	-
Wall Balls	3:27	64
Running Total	38:00	74
Roxzone Total	5:58	56