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HYROX analiza utrke: Sarah Williams & Jane Smith

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

Sarah Williams · Jane Smith

Ukupno vrijeme: 01:08:28
Rang: #68
AG rang: #9
Kategorija: DOUBLES · OPEN

Sarah Williams

Jane Smith

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:27 (50%)

Stations27:42 (40%)

Roxzone6:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+8.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:19	-
SkiErg	4:28	301
Running 2	3:55	-
Sled Push	1:50	425
Running 3	4:00	-
Sled Pull	4:12	535
Running 4	4:07	-
Burpee Broad Jump	3:46	354
Running 5	4:10	-
Rowing	4:55	328
Running 6	4:13	-
Farmers Carry	1:26	97
Running 7	4:15	-
Sandbag Lunges	2:59	204
Running 8	4:32	-
Wall Balls	4:06	327
Running Total	34:27	21
Roxzone Total	6:23	112

HYROX analiza utrke: Sarah Williams & Jane Smith - London 01:08:28 | HyCoach