HYROX analiza utrke: Joanna Frost & Heather Leach - London 01:13:03 | HyCoach

HYROX analiza utrke: Joanna Frost & Heather Leach

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:03
Rang: #146
AG rang: #63
Kategorija: DOUBLES · OPEN

Joanna Frost

Heather Leach

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:37 (54%)

Stations27:13 (37%)

Roxzone6:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+17.3%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:10	-
SkiErg	4:42	648
Running 2	4:20	-
Sled Push	1:37	111
Running 3	4:31	-
Sled Pull	4:27	676
Running 4	4:46	-
Burpee Broad Jump	3:04	90
Running 5	4:54	-
Rowing	5:10	606
Running 6	4:39	-
Farmers Carry	1:23	54
Running 7	5:05	-
Sandbag Lunges	3:11	325
Running 8	5:16	-
Wall Balls	3:39	41
Running Total	39:37	154
Roxzone Total	6:18	100