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HYROX analiza utrke: Ellis James & Sarah Cook

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:13:06
Rang: #210
AG rang: #87
Kategorija: DOUBLES · OPEN

Ellis James

Sarah Cook

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:19 (56%)

Stations25:25 (35%)

Roxzone6:26 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.4%9.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:22	-
SkiErg	4:28	290
Running 2	4:47	-
Sled Push	1:43	239
Running 3	4:57	-
Sled Pull	3:10	46
Running 4	4:42	-
Burpee Broad Jump	3:13	136
Running 5	5:02	-
Rowing	4:45	160
Running 6	5:00	-
Farmers Carry	1:31	183
Running 7	5:14	-
Sandbag Lunges	2:52	140
Running 8	5:18	-
Wall Balls	3:43	116
Running Total	41:19	238
Roxzone Total	6:26	132

HYROX analiza utrke: Ellis James & Sarah Cook - London 01:13:06 | HyCoach