HYROX analiza utrke: Roxy Spires Mellor & Jordana Lowe - London 01:13:36 | HyCoach

HYROX analiza utrke: Roxy Spires Mellor & Jordana Lowe

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:13:36
Rang: #235
AG rang: #105
Kategorija: DOUBLES · OPEN

Roxy Spires Mellor

Jordana Lowe

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:10 (56%)

Stations25:59 (35%)

Roxzone6:32 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+6.7%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:19	-
SkiErg	4:30	340
Running 2	4:42	-
Sled Push	1:48	344
Running 3	5:05	-
Sled Pull	4:10	510
Running 4	5:06	-
Burpee Broad Jump	2:49	37
Running 5	4:45	-
Rowing	4:47	185
Running 6	4:55	-
Farmers Carry	1:21	32
Running 7	5:01	-
Sandbag Lunges	2:44	100
Running 8	5:20	-
Wall Balls	3:50	177
Running Total	41:10	228
Roxzone Total	6:32	151