HYROX analiza utrke: Emily Coleman & Lydia Harris - London 01:14:48 | HyCoach

HYROX analiza utrke: Emily Coleman & Lydia Harris

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:48
Rang: #288
AG rang: #127
Kategorija: DOUBLES · OPEN

Emily Coleman

Lydia Harris

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:12 (55%)

Stations26:45 (36%)

Roxzone6:56 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+11.7%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:16	-
SkiErg	4:44	684
Running 2	4:34	-
Sled Push	1:45	291
Running 3	4:49	-
Sled Pull	3:54	339
Running 4	4:56	-
Burpee Broad Jump	3:18	161
Running 5	5:03	-
Rowing	5:03	462
Running 6	4:58	-
Farmers Carry	1:38	347
Running 7	5:06	-
Sandbag Lunges	2:41	79
Running 8	5:34	-
Wall Balls	3:42	130
Running Total	41:12	231
Roxzone Total	6:56	236