HYROX analiza utrke: Lizzie Hawkins & Jodie Colverd - London 01:16:07 | HyCoach

HYROX analiza utrke: Lizzie Hawkins & Jodie Colverd

HYROX London — 29. studenoga 2024.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:07
Rang: #236
AG rang: #103
Kategorija: DOUBLES · OPEN

Lizzie Hawkins

Jodie Colverd

29STU-1 PRO20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:03 (57%)

Stations26:11 (34%)

Roxzone6:57 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:23/km+4.0%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:47	-
SkiErg	4:04	10
Running 2	4:58	-
Sled Push	1:27	23
Running 3	4:55	-
Sled Pull	3:19	78
Running 4	5:06	-
Burpee Broad Jump	3:54	415
Running 5	5:13	-
Rowing	4:44	139
Running 6	5:26	-
Farmers Carry	1:30	164
Running 7	5:10	-
Sandbag Lunges	3:15	375
Running 8	5:32	-
Wall Balls	3:58	257
Running Total	43:03	341
Roxzone Total	6:57	244